top of page
main logo 123.png

3RD / 5TH DIMENSION

MANIFEST THE LIFE YOU WANT

The UMJ Way

Your Journey starts here 

At The UMJ we believe that putting pen to paper is one of the most vital steps in the journey of manifestation. Our mission is to help you align your thoughts with your subconscious mind, guiding you toward your true desires.

 

Through various resources, workshops, and support, we empower individuals to unlock their potential and create a life filled with purpose and intention. Join us in exploring the transformative power of writing and watch your dreams unfold.

root recipe front mock boopkroot.png
root front mock boopkroot copy.png
Whisk_99a9ae69caf619097a343d70f0541311dr.jpeg

The ULTIMATE MANIFESTATION JOURNEY
 
Believe in the transformative power of sound healing and holistic affirmations. Our approach focuses on understanding the energy centers in our bodies, known as chakras, and how they influence our emotional and physical well-being. By harnessing sound vibrations and affirmations, we guide you on a journey to balance your chakras, release blockages, and promote harmony within. Join us in discovering how sound can be a guiding force in achieving your ultimate manifestation goals.

Solar Drink_edited.jpg

The GLOBAL CHANGE

 
The UMJ is all about harnessing the power of food and energy to forge a better world. We are passionate about helping others understand how their daily food choices can either uplift their health or detract from it. Through our engaging content and resources, we aim to guide consumers towards making informed decisions that positively impact their well-being and their environment. Let’s work together to create a future where food nourishes rather than harms.

glass marbles by the foot of a brick wall, which has red, blue, orange, yellow, bricks sca

The Vision of Colour 

Discover the transformative effects of colour at The UMJ. We delve into how visual experiences linked to your chakras can positively influence your mindset. With our holistic affirmations, you’ll learn to harness the energy of colour to foster growth and cultivate a more enlightened way of thinking. Join us on this colourful journey of personal development.

teenager in a yellow balaclava and a green tracksuit, sitting on park bench playing with d

FOSTERING POSITIVE CHANGE


 At The UMJ we celebrate the beauty of diversity and strive to ensure that colour serves as a gateway to acceptance rather than a source of division. We've made it our mission to bridge the gaps within various communities, driving efforts that lead to real, impactful change. By promoting inclusivity and understanding, we empower individuals to embrace their unique identities and foster a sense of unity. Together, let's work towards a world where everyone feels valued and included.

The Sacral Chakra

The Solar Plexus Chakra

The Heart Chakra

The Throat Chakra

The Third Eye Chakra

The Crown Chakra

Chakra Statements

tip: add it to your vocab !

an 8k photo headshot Asian muslin woman wearing a red hijab.jpg

I AM

Represents existence, safety, and stability.
“I Am” affirms your right to be here and to feel secure in the world.

an 8k photo headshot buddhist monk man wearing a orange outfit.jpg

I FEEL

Represents emotion, creativity, and pleasure.
“I Feel” affirms your ability to experience life, emotion, and flow.

an 8k photo headshot of ultra realistic woman, skin tone sweaty, few blemishes on face, gr

I DO

Represents action, confidence, and personal power.
“I Do” affirms your ability to act, decide, and move forward.

an 8k photo headshot of  realistic happy black man, skin tone sweaty, few blemishes on fac

I LOVE

Represents connection, compassion, and balance.
“I Love” affirms openness to giving and receiving love.

an 8k photo headshot of ultra realistic smiling happy man, skin tone dry, few blemishes on

I SPEAK

Represents truth, communication, and expression.
“I Speak” affirms your ability to express yourself clearly and honestly.

an 8k photo headshot of a black woman, skin tone detailed, few blemishes on face, grey ste

I SEE

Represents intuition, awareness, and insight.
“I See” affirms clarity, perception, and inner vision.

an 8k photo headshot of  realistic white muslim man, skin tone detailed, few blemishes on

I UNDERSTAND

Represents consciousness, wisdom, and unity.
“I Understand” affirms higher awareness and connection beyond the self.

UMJ 4 STEP PROCESS

1 Journal — Set Your Intention for the Day

Start your morning with a few focused lines in your UMJ journal.
Your chosen colour zone guides your mindset, helping you stay consistent and intentional.

2 Visual + Sound — Reset Your Focus

Watch your short UMJ video for a fast, effective mental reset.
Each video blends colour, focus, and sound to help you feel centred, clear, and ready for the day.

3 Nutrition — Feed Your Energy

Use your UMJ recipe book to create simple, colour-aligned meals that support your mood, focus, and daily energy levels.
Small, consistent food choices = better balance throughout the day.

4 Clothing — Wear Your Alignment

Choose a colour-matched piece from your UMJ wardrobe to stay connected to your daily intention.
It’s a subtle reminder that keeps you aligned wherever you go.

REPEAT DAILY

bottom of page